22 April 2015

A carton of books

A week ago, I had dreamed that I had received two big cartons of books in the mail. Sadly, just as I opened the first carton, I woke up for work.
I need to focus.
I ran 9:13 for the first 1.79 km and 31:20 for 5.2 km. I didn't want to push hard as I need to conserve a bit of energy for the next two 5.2 km runs. The timing were decent,

The temperature was a cool 26 degrees after a storm. The last week has seen a sweltering 34 degrees in the evenings.

14 April 2015

A lost land in the mountains

I had a dream a fortnight ago where I had been in the mountains and found myself in a world akin to that depicted in Lost Horizon, a veritable Shangri-La.

There was a firefight preceding that flight to that peaceful land, little of which I could recollect. I had remembered rolling plains and fields, surrounded by tall, snow-capped mountains thrusting into the sky.

There was a friendly Chinese farmer who had appeared to come from the same world that I had come from. He had been trapped here for years but he was happy here and showed me around the lost land.

I had then travelled afar to the boundaries of the lost land. The vestiges faded as I woke up.

I had another dream of time travel to a past, an alternate timeline a week later. The images had faded when I woke up and travelled to work.

10 April 2015

I ran 9:30 for the first 1.79 km and around 32:00 for 5.2 km. I slowed considerably. I was tired. I had pushed the previous two days.

09 April 2015

I ran 8:20 for the first 1.79 km. Then I finished at 30:20 for 5.2 km. This is slower than the last time.

The temperatures has been around 33.5 to 34 degrees even in the evenings.

The runs have been not easy. There was one evening where the temperature was 27 degrees and it was a nice run.

08 April 2015

I need to focus.

Speed

I ran 1.79 km in 7:48 last week. After that run, I heard an interview on the BBC where this person was doing a kilometre in 3 minutes. That is extremely fast. I doubt if I can make or sustain that when I was still in national service.

Yesterday, I ran 1.79 km in 8:20 and 5.2 km in 30:30. Not fast enough.