17 April 2008

I just got back from a 4 km run. Heh. This time, I did not go off at full-tilt, I moderated my pace and kept it constant.

1 comment:

Wilfrid said...

Hey, I used to love jogging too! Usually I do 4.5km just around my estate. Now getting a bit too heavy I think ... ha ha ha.

I always wanted to run a full Marathon ... guess it is too hard, especially my knees seem to have injured in Mount K.